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Summer Of Yoga

Summer Of Yoga

Posted by Jamie Rollins RN, BSN, CYT on 23rd Jun 2021

As we move into summer I can’t help but feel incredibly grateful to be in New England, on a farm, with the opportunity to teach a weekly outdoor yoga class. After being away from this area for over 1 … read more
Grounding

Grounding

Posted by Amy Dustin, RN on 29th Mar 2021

Getting In Contact With The PlanetWhen you’re feeling stressed, out of balance, or just dealing with the mid-winter blahs, grounding meditation ceremonies or exercises are a great way to visualize WHA … read more


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