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Balasana: For The Love Of Child's Pose

Balasana: For The Love Of Child's Pose

Posted by Jamie Rollins RN, BSN, CYT (she/her) on 21st Aug 2021

Surrender, Restore, Nurture: are three words that immediately come to mind when I think of child's pose, or balasana, the sanskirt term for the posture of bowing to ones's self and to all that is.&nbs … read more
Summer Of Yoga

Summer Of Yoga

Posted by Jamie Rollins RN, BSN, CYT on 23rd Jun 2021

As we move into summer I can’t help but feel incredibly grateful to be in New England, on a farm, with the opportunity to teach a weekly outdoor yoga class. After being away from this area for over 1 … read more
Nurture

Nurture

Posted by Jessilyn Dolan on 12th Feb 2021

Back when I owned a yoga studio, I brought in a different artist every month and had a small art opening/exhibit in celebration of their work. Though I loved many of the artists and their creatio … read more


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