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Terpene Tuesday: Terpineol

Terpene Tuesday: Terpineol

Posted by Dionne Heyliger, BSN, RN on 15th Jul 2021

TERPENE: Terpineol

FOUND IN: Lilacs, lime blossoms, eucalyptus sap, lapsang souchong tea, and pine trees

AROMA/FLAVOR: Lilac, lime, pine smoke


  • Relaxing - to the point of couch lock


  • Antibiotic
  • Antioxidant
  • Anti-tumor
  • Sedative
  • Anti-inflammatory
  • Antimalarial
  • Anxiolytic

Supportive for:

  • Cancer, bronchitis, hypertension


  • White Widow (hybrid - euphoria, energy, creativity)
  • Jack Herer (sativa-dominant - boosts focus, mood, and appetite)
  • GSC (indica-dominant hybrid - happy, hungry, stress free\)
  • OG Kush (hybrid - mood-enhancing, reduce stress)


Photo by Monika Grabkowska on Unsplash

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